Upcoming Classes & Events: Fall 2017


Introduction to Inversions – 4 Week Workshop Series
Fridays, 9:00 - 10:30am  
September 8 through October 6, 2017  [*NO CLASS SEPTEMBER 12]

The Seed House - Chestertown, MD 

Get a fresh perspective on life when you look at the world upside-down. 
This workshop-style series is designed to introduce students to the basics of inversions, and give you the opportunity to practice going upside down in a supportive, focused environment. This class is also for those who are comfortable inverting but would like to learn skills to refine their practice.

Download a flyer detailing the workshop series.

Preregister for all 4 classes, or individual classes, on The See House web site.

Questions? Email Julie@Chesapeakeyoga.com

*NOTE: CLASS ORIGINALLY SCHEDULED FOR SEPTEMBER 14, HAS BEEN RESCHEDULED TO SEPT. 2. NOW A 4-WEEK WORKSHOP.


Ayurveda & Yoga 4-week Workshop Series
Mondays, 9:00 - 10:30am  
September 18 through October 9, 2017

The Seed House - Chestertown, MD 

Ayurveda, which literally means, “The Science of Life” has traditionally been taught alongside of yoga to those seeking to understand how to live a healthy and balanced life by seeking daily habits of eating and exercising that benefits each individual lifestyle. In this 4-week course you will learn basics of Ayurveda, and how yoga can you can effectively paired for balancing the mind and body. Each week we will focus on a different Ayurvedic topic for 30 minutes, followed by a yoga practice that will complement what you learn. This is an all levels class for beginners as well as long-time enthusiasts of yoga and healthy living.

Download a flyer detailing the workshop series.

Preregister for all 5 classes, or individual classes, on The See House web site.

Questions? Email Julie@Chesapeakeyoga.com

*NOTE: CLASS ORIGINALLY SCHEDULED FOR SEPTEMBER 11, HAS BEEN RESCHEDULED TO SEPT. 18. NOW A 4-WEEK WORKSHOP.

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Ayurveda for the Change of Seasons: 4-Week Series
at Coastal Retreat Studios & Wellness
Easton, Maryland 

Tuesdays, 6:00 - 7:30 PM
September 19 through October 10

Root into fall with a grounding gentle & restorative practice.
This 4-week series at the all-new studio and wellness center in Easton, MD will focus on preparing your body and mind for the fall season.
Week 1: Learn Your Dosha, and a practice to balance your dosha; Week 2. Aromatherapy and Yoga with a lesson on use of Ayurvedic use of oils for balancing doshas;  Week 3. Restorative Yoga to ground the body and mind during Vata season; Week 4. Restorative Yoga and tips to improve digestion and health during the change of season.

Preregistration is $80 for 4 week or $20 for drop-in.
Visit Coastal Retreat online to register.

For more information, email Julie@ChesapeakeYoga.com



Gentle & Restorative Yoga 4-Week Series
at the Shrewsbury Parish Church
Kennedyville, Maryland 

Thursdays, 5:30 - 6:30 PM
September 28 through October 12

Root into fall with a grounding gentle & restorative practice.
This 4-week series at the historic Shrewsbury Parish Church in Kennnedyville, MD will focus on different ways to prepare for the seasonal changes.
Week 1: a practice to improve digestion; Week 2. finding balance;  Week 3. grounding the body & mind; Week 4. Yoga Nidra.


Preregistration is $35 for 4 week or $10 for drop-in.
Pre-register online through Eventbrite.com
Space is limited to 10 people per class.

For more information, email Julie@ChesapeakeYoga.com

*NOTE: DUE TO A SCHEDULING CONFLICT AT SHREWSBURY PARISH, CLASSES WILL BEGIN ON SEPT 28. NOW A 3-WEEK CLASS.


Outdoor Yoga on the Wye River

Mondays, 5:30-6:30 PM - June 5 through October 16, 2017

You can't beat the view!  Join me in Queenstown on the Wye River and enjoy a Gentle Yoga class in the outdoors - on the dock or under the canopy of trees. Classes are for all levels - beginners are always welcome. Perfect for after work relaxation.

Drop-ins are only $10. (Includes use of mat, blanket, strap, blocks, etc.)

To RSVP, and for directions, send an email to Julie@ChesapeakeYoga.com

* NO CLASS ON AUGUST 21, SEPTEMBER 4.

CLASSES ARE WEATHER-DEPENDENT AND WILL BE CANCELLED DURING RAIN AND HIGH WINDS (OVER 20KTS)



BYO-Board SUP Yoga and Tour on the Wye River

DATES: NEW DATE & LOCATION TBD

Bring your own (BYO) SUP board to the meet up where we will launch and take a paddle tour to a local cove on the Wye River and enjoy a SUP Yoga class on your board provided by certified yoga and SUP teacher, Julie Turner, RYT.

Classes are $10. Attendees should bring a leash, PFD and bottled water. Weights will be provided to keep boards still during class.  Pre-registration is required - space is limited. 


For more information, email Julie@ChesapeakeYoga.com
An email with directions to the launch location will be sent to you after registration.

CLASSES ARE WEATHER-DEPENDENT AND WILL BE CANCELLED DURING RAIN AND HIGH WINDS (OVER 10 KTS)

 

Yoga on Turtle Beach 

* RETURNING TO SIESTA KEY NOVEMBER 2017

Enjoy an All-Levels Yoga Class on the newly renovated Turtle Beach - located on the south end of Siesta Key, Florida.  

Students are encouraged to bring a mat or towel and bottled water.

For more information, or to RSVP, email Julie@chesapeakeyoga.com



Yoga at Gulf and Bay Club - Siesta Key, Florida

RETURNING LATE FALL 2017

TBD

A gentle yoga practice for all ages that focuses on breath, movement, alignment and mindfulness. Mats available, but limited. Props available (blankets, blocks, straps). Classes held at Main Clubhouse near entrance. 

 

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