Contact:
info@chesapeakeyoga.com

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Upcoming Classes & Events


All-LevelsYoga on Turtle Beach, Siesta Key, FL

Tuesdays 8:30 - 9:30 AM
DECEMBER 2018 THROUGH APRIL 23, 2019

Yoga on the beach! Join me on Turtle Beach – located on the south end of Siesta Key, for an  all-levels morning practice. Class will be set up on the sands located in front of the stairs/ramp in the north side of the parking lot.

***Sarasota area beaches continue to be challenged with red tide effects. Classes will be held on the beach as appropriate. If affects are too strong, we will have the Turtle Beach Community Center as an option so the class will continue!***

Students are encouraged to bring their own mats or towels, along with bottled water.

Donation minimum requested: $5.00
(Helps to cover the weekly beach/facility usage fee and instructor appreciation).

NOTE: CLASSES WILL BE HELD IN THE TURTLE BEACH COMMUNITY CENTER DURING COLD WEATHER,RAIN, HIGH WINDS (20+KTS) OR RED TIDE.

For more information, or to RSVP, email Julie@chesapeakeyoga.com

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Gentle Alignment Yoga 
Shrewsbury Parish Church, Kennedyville, MD

JUNE 3 THROUGH OCTOBER 14, 2019

This class features a gentle alignment-based practice using props such as blocks, straps, blanket, and more, and focuses on developing mindfulness using breath, postures and movement.

Props will be supplied, or you can bring your own.



Classes will be alternated weekly on Mondays with Fletcher Johnson, RYT.
My teaching dates for 2019 are as follows:
June 3, 17
July1, 22
August 5, 26
September 16, 30
October 7, 14

For more information, email Julie@ChesapeakeYoga.com

Learn more about Shrewsbury Parish.

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Gentle Yoga

Coastal Retreat, Easton, MD

June 4, 2019 through October 15, 2019

This class features a gentle alignment-based practice using props such as blocks, straps, blanket, and more, and focuses on developing mindfulness using breath, postures and movement.

Pre-register for this class online at Coastal-retreat.com

 


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RETURNING JUNE 2019

Aqua Yoga - Island Athletic Center, Kent Narrows, MD

Thursdays 10:00 -11:00 am
June through August

Aqua Yoga is the official yoga of summer - a fun practice in the pool using noodles for stability and floatability (making for a fun savasana!)

Aqua yoga is perfect for anyone with balance, joint or muscle pain issues. Water naturally decreases weight bearing that might affect the body during a traditional "land-based" yoga class, while allowing joints and muscles to benefit.

Classes are at the Mears Marina pool on Kent Island, June through August. Classes are $5 for non-memberdrop-ins.

Visit the Mears Point Marina web site for more information.

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Gentle Yoga at Gulf & Bay - Siesta Key, FL

JANUARY THROUGH MARCH

Tuesdays & Thursdays: 11:00 AM - 12:00 Noon  

Enjoy a gentle morning practice in the Gulf & Bay community club house.

Residents and guests are welcome.

Details? Email Julie@Chesapeakeyoga.com

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