Contact:
info@chesapeakeyoga.com

*Join the email list to learn more about upcoming classes.

Upcoming Classes & Events


CLASSES WILL RESUME DECEMBER 2018

Yoga on Turtle Beach, Siesta Key, FL

Tuesdays 8:30 - 9:30 AM

Yoga on the beach! Join me on Turtle Beach – located on the south end of Siesta Key, for an  all-levels morning practice. Class will be set up on the sands located in front of the stairs/ramp in the north side of the parking lot.

***Sarasota area beaches continue to be challenged with red tide effects. Classes will be held on the beach as appropriate. If affects are too strong, we will have the Turtle Beach Community Center as an option so the class will continue!***

Students are encouraged to bring their own mats or towels, along with bottled water.

Donation minimum requested: $5.00
(Helps to cover the weekly beach/facility usage fee and instructor appreciation).

NOTE: CLASSES WILL BE HELD IN THE TURTLE BEACH COMMUNITY CENTER DURING COLD WEATHER,RAIN, HIGH WINDS (20+KTS) OR RED TIDE.

For more information, or to RSVP, email Julie@chesapeakeyoga.com

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Gentle Yoga at Gulf & Bay - Siesta Key, FL

Tuesdays & Thursdays: 11:00 AM - 12:00 Noon  

Enjoy a gentle morning practice in the Gulf & Bay community club house.

Residents and guests are welcome.

Runs January through March 2019.

Details? Email Julie@Chesapeakeyoga.com

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RETURNING JUNE 2019

Learn how yoga can help you be more mindful of your whole body, and to protect your most targeted areas for chronic and occasional pain: your back, neck and shoulders.

This multi-level class can provide both relief and prevention of back, neck and shoulder issues, using sequences that show how the entire body can affect these areas.  Learn ways to improve your alignment, increase flexibility, strengthen and stretch muscles of these areas. 



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RETURNING JUNE 2019

Yoga at Shrewsbury Parish Church
Kennedyville, Maryland 

Gentle Alignment Yoga focusing on developing mindfulness using breath, movement and postures supported by props. 
Props will be supplied, or you can bring your own.

For more information, email Julie@ChesapeakeYoga.com

Learn more about Shrewsbury Parish.

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RETURNING JUNE 2019

Aqua Yoga - Island Athletic Center, Kent Narrows, MD

Thursdays 10:00 -11:00 am
June through August

Aqua Yoga is the official yoga of summer - a fun practice in the pool using noodles for stability and floatability (making for a fun savasana!)

Aqua yoga is perfect for anyone with balance, joint or muscle pain issues. Water naturally decreases weight bearing that might affect the body during a traditional "land-based" yoga class, while allowing joints and muscles to benefit.

Classes are at the Mears Marina pool on Kent Island, June through August. Classes are $5 for non-memberdrop-ins.

Visit the Mears Point Marina web site for more information.

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