Chesapeake Yoga & Wellness

Outdoor Yoga at Adkins Arboretum.
Outdoor yoga is coming to the Adkins Arboretum in Ridgely, MD this spring starting May 9, for two, 4-week sessions.
Visit their web site to register. Space is limited.

Wednesday Night Stand up Paddling and Yoga! Join CYW on Wednesdays from 6:15-7:30pm for SUP & Yoga on Kent Island. Board rentals available through Passion Paddlesports. Classes are for all skill levels. Email by Tuesday at 5pm to reserve your space.

OR Download a brochure to plan your own class.

What's SUP & Yoga?
SUP and yoga is a great practice for developing mindfulness, focus, balance and breath skills because it takes all of those skills to be present during this type of practice. Read the full article...

Join the email list to receive updates about new yoga events and workshops.

Have fun. Be well.

Chesapeake Yoga & Wellness is all about having fun with the process of learning and experiencing true yoga.

After learning the fundamentals of alignment and mindfulness on your mat in yoga class, Chesapeake Yoga & Wellness also gets you out into the world practicing what you learn in a number of fun and creative out-of-studio environments.

By teaching in the non-studio environments, Chesapeake Yoga & Wellness is able to encourage students to use the skills of mindfulness, balance and strength in their everyday lives.

Take your yoga out of the studio with Chesapeake Yoga & Wellness and onto the water, the bike trail, or even the office to experience how yoga can fit into your everyday life.

Change your life. Change your mind.