 New Yoga Events for 2012
 SUP &Yoga Day Retreat Rock Hall, MDJune 24, July 22, and August 11, 2012 Blend the mind, body and your love of the outdoors with Stand Up Paddling (SUP) and Yoga during this outdoor retreat on the waters of the Chesapeake Bay. Click here to download the brochure. SUP Yoga Summer Series at Rock Hall Yacht Club  Twice monthly at Rock Hall Yacht Club starting June 14, from 10:00am - 11:30am. Learn new paddling skills, focus on strengthening targeted areas of the body used for SUP and practice yoga on the water. Sign up for the series or just drop in. The series is open to member and non-members of RHYC. Click here to download a brochure.  Bike, Yoga & Wine Tour of Dorchester CountyJuly 14 & August 4, 2012 This adventure is for anyone wanting to spend time exploring the great outdoors - especially on the undeveloped land of Maryland's Eastern Shore. Click here to download the brochure.   Join the email YogEvent list to receive updates about new yoga events and workshops.
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 Manage Your Health & Well beingChesapeake Yoga & Wellness understands that lifestyles, body-types and stress levels affect the quality of our good health - both mind and body.
Good health comes from cultivating the ability to relax - even when the world around us is chaotic. By creating mindfulness about the way we live, think, and act, we can make healthy choices, benefiting both the mind and body for a healthier life. Yoga and wellness classes and events are available for both group and individual services to help you learn how to develop and maintain good health. View a brochure to plan a private group or individual session. Change your life. Change your mind. 
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