ALL LEVELS YOGA ON TURTLE BEACH, SIESTA KEY, FLORIDA
JANUARY THROUGH APRIL 2024
EVERY TUESDAY & THURSDAY 8:30 - 9:30 AM
Yoga on the beach! Join me on Turtle Beach – located on the south end of Siesta Key, for an all-levels morning practice. Class will be set up on the sands located in front of the stairs/ramp in the north side of the parking lot.
For more information,email Julie@chesapeakeyoga.com
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GENTLE YOGA AT MANDALA YOGA STUDIO
SARASOTA, FLORIDA
FRIDAYS: 9:30 - 10:30 AM
This class structured around rejuvenating and healing the body. Includes foundational principles of alignment, mindful breathing, and yoga basics. Yoga props such as blankets, blocks, bolsters, straps and the wall are often used for safe practice and to allow the body to fully achieve each position comfortably.
This class is held at a slower pace and focuses on stretching and strengthening all areas of the body, while releasing stress and tension from joints and muscles.
Pre-registration for this in-person class is required.
CLICK HERE TO REGISTER ON THE CLASS SCHEDULE PAGE.
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GENTLE YOGA ONLINE
Location: LIVE ONLINE
MONDAYS : 9:30 - 10:30 AM EST
Gentle yoga is a class structured around rejuvenating and healing the body. Includes foundational principles of alignment, mindful breathing, and yoga basics. Yoga props such as blankets, blocks, bolsters, chairs and straps are often used for safe practice and to allow the body to fully achieve each position comfortably.
This class is held at a slower pace and focuses on stretching all areas of the body, while releasing stress and tension from joints and muscles.
CLICK HERE TO REGISTER FOR GENTLE YOGA ONLINE IN THE CLASS SCHEDULE PAGE.
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ALL-LEVELS YOGA ONLINE
Location: LIVE ONLINE
THURSDAYS: 10:30 - 11:30 AM EST
A mixed-level alignment-based class that loves to use props!
Suitable for any level, variations and options for different practice levels offered, with many options to use props to explore and enjoy traditional poses in untraditional ways, enabling you to feel steady and comfortable.
CLICK HERE TO REGISTER FOR ALL LEVELS YOGA ONLINE ON THE CLASS SCHEDULE PAGE.
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