Owner, Julie Phillips-Turner, E-RYT-200, RYT-500, AYS

A mobile yoga studio providing specialized workshops and classes
for private groups and individuals - in person AND online!

Private Group Classes


Chesapeake Yoga & Wellness is a mobile yoga studio run by Julie Phillips-Turner, ERYT that offers classes tailored to an individual's or group's needs and lifestyles.

Julie's style focuses on alignment, mindfulness and using props creatively - from beginners to advanced.

Julie offers online classes, or will travel to your location Yoga mats and props are included! 

Download a brochure.

For more information contact: julie@chesapeakeyoga.com 

    

 






Copyright 2021

*NEW* Video Library Series

On-Demand Recorded Series

Yoga for Healthy Aging

Access each of the recorded series focusing on Healthy Back, Healthy Hips, Shoulders, and Core Strength.

Learn "Why" and "How" a regular yoga practice is the perfect solution for helping to manage the natural process of aging. As we age, our body tends to lose muscle and bone mass, strength, flexibility, range of motion, balance, core strength, bone mass and overall alignment. A regular Yoga practice has been proven to slow these affect of aging - and even improve. Each class will address different issues through therapeutic poses, movement and breathwork.

Access the Series through the Video Library.

Current Online Classes:

Monday:  Gentle Yoga
9:30 - 10:30 AM


Restorative & Yoga Nidra:
NEXT DATE: Wednesday, June 23
5:00 - 6:00 PM


Thursdays:  All Levels Yoga
9:30 - 10:30 AM



Beach Yoga Schedule

Join me each week for online classes via Zoom.com so that we can all practice together.

Classes are taught in alignment based style and use lots of fun props.

Visit the Classes and Workshops page for full class details.

 

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